Tools to Achieve a Healthy Balance ~ Energy and Sound Balancing Therapy, Kundalini Yoga, Yoga of the Heart, Qigong, Guided Imagery, Yoga Nidra, Meditation and Workshops for Self-Care with Kay Lani

Tools to Achieve Healthy Balance
Integrative Medicine ~ Kay Lani, RYT, IAYT, Ph.D.

Integrative medicine is healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative. ~ Andrew Weil, M.D.

Classes, Workshops and Services
offered at these locations,
or call 860.538.8149

85% of Disease is caused by Stress ~
Take steps to Improve Your Well-Being

Kundalini Yoga for Life
Gentle, fast acting yoga & meditation for everyone.
Classes in Middletown, Glastonbury, Hartford & Hamden
Yoga Therapy
Sound Balancing Therapy
Relaxing Ancient Gong & Singing Bowl Balancing
Energy Balancing Therapy
Balance Your Whole Body, Relax and Feel Better
Meditation
Physicians prescribing meditation according
to a Harvard Medical School study.
Workshops for Self-Care
FREE hour session to First 5 Callers ~ book and CD not included
Programs Developed by Peggy Huddleston and Recommended by
Dr. Andrew T. Weil, Dr. Oz, and Dr. Christiane Northrup
Call 860-538-8149 to Arrange Session
- Prepare for Surgery, Heal Faster
- Lessen the Side-Effects of Chemotherapy and Radiation

Disclaimer: The advice given is in no way intended as a substitute for medical counseling.
Please consult your physician before beginning any exercise program or complementary therapy.