Kundalini Yoga for Life with Kay Lani 860-538-8149

Student comments about the Healing Gong Workshops:

I have arthritis in my hands and I could feel a warm stimulation in my hands, during the gong healing session. 

Kay's comment:
Sound therapy has profound healing abilities. Immediate effects are common, since blood circulation is increased to bring in fresh nutrients, and will continue healing for days after the class. Students participating in multiple gong classes accumulate the most healing benefits.

I hold a lot of tension in my shoulders and back and I felt a zapping stimulation in these areas, which helped release my tension.

Kay's comment:
Increasing circulation and rebalancing the body's natural rhythms supports healing on multiple levels. Each full moon gong experience will be different, so it is suggested that the student participate in multiple classes to accumulate the greatest healing benefits.

I would have too say that Kay is now my favorite yoga teacher, since she interacts with the class and creates a fun atmosphere.

Kay's comment:
It makes me very happy to help my students heal and gain happiness. I frequently follow up after class with students by e-mail.

I could not relax during the gong session. My mind was racing.

Kay's comment:
This is a normal occurrence for new students. This process allows students to de-clutter their mind to eventually gain a quiet, peaceful mind. Since each full moon gong experience will be different for the student, it is suggested that the student participate in multiple classes to gain full benefits.

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Sound Healing with Gong and Singing Bowls - Group and Individual Sessions Available
Revitalization, Heal, Calm the Mind, and Relieve Stress

Workshop - Gong Relaxation with Kundalini Yoga and Meditation

The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges.

All listeners need to do is relax comfortably and breath deeply to experience sound healing. Yoga is part of the full moon gong workshops (Kay Lani plays the gong live), which help prepare you for deep relaxation and meditation. Kay started the Full Moon workshops at Your Community Yoga Center and The Yoga Loft in 2009, and looks forward to offering workshops at other locations 

Kay Lani is available for Group or Individual Sessions She also offers Energy Therapy with Singing Bowls and Reiki Sessions
Call for information 860-538-8149

Read about Sound Therapy and Therapeutic Benefits


Kay Lani - Gong Healing Kundalini Yoga at the Yoga Loft in R.I.


Doctor Oz experienced
Singing Bowl Therapy
on his show. See video


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  Kay Lani teaches in New England with the majority of classes in Connecticut, U.S.A              Site last updated 12/27/2013; copyright 2010-2014. Website by Lani Studios