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Tools to Create a Happy, Healthy, Peaceful You
Enjoy these specialized Kundalini Yoga & Meditation workshops, with Sound Healing using a Gong, to support your well-being during the heightened energy of the New Moon. New Moon classes are part of the Middlesex Community College yoga session Kay teaches by semester.

Each workshop will focus on a specific theme to arouse your awareness, and includes a Kundalini Yoga set and meditation, along with Gong sound healing session.

Workshops are being scheduled for 2011 and will be posted on Kay Lani's calendar.

Previous workshop topics:

• Relieve Hip & Back Pain

• Relieve Stress & Depression

• Introduction to Meditation

Read student comments about about Kay Lani and her gong healing sessions.